Keto Chicken Thighs Recipe Baked. The magical part of this recipe is that the chicken thighs cook in bacon fat, which means the crispy skin tastes like BACON. But throw in golden baked chicken thighs WITH crispy bacon and you're onto a winner.
An easy baked keto chicken thighs recipe that uses a trick from Cooks Illustrated to get the bone in chicken thigh skin nice and crispy! Essential rules for preparing chicken thighs and staying in ketosis. Your first step is to arrange the thighs in a single layer on a baking sheet lined.
The magical part of this recipe is that the chicken thighs cook in bacon fat, which means the crispy skin tastes like BACON.
Keto chicken parmesan doesn't get any easier than this!
The benefits of chicken thighs for keto. You will be making this low carb chicken thigh recipe over and over again! These days I bake my chicken thighs with garlic, salt, pepper and a sprinkle of fresh herbs at the end.