Recipe Keto Fried Chicken Tenders. They're so good and so easy to make in your air fryer. Can You Eat Breaded Chicken On Keto?
Frozen chicken nuggets or tenders are a typical go-to dinner for most kids these days. This Keto Fried Chicken almond flour recipe will make the perfect Keto fried drumsticks, Keto fried chicken breast or low carb chicken tenders. This crispy, baked chicken tenders recipe has been in our family for years.
Our favorite dipping sauce with these chicken tenders is our Honey Mustard Sauce, but for some people that can really cut into your keto macros.
With a five minute prep time, you can pop them in the oven and help kids with homework, get a couple of chores done, or just.
The breading is made from almond flour and parmesan cheese, which keeps the carb count low. But you don't want to fall off your diet gorging at Chick-fil-A (or maybe it's Sunday…). Fried Chicken Tenders Recipe photo by Taste of Home.