Chicken Thigh Recipe On Keto Diet. Let's just be honest: Chicken thighs are way more tender, flavorful and succulent than breasts. Keto Bacon Chicken Thighs With Garlic Cream Sauce.
This Keto-friendly, low carb recipe uses chicken thighs instead of breast meat and this makes the dish cheaper, tastier and totally delicious. Whether you like lean chicken breasts, flavorful chicken thighs, a whole roasted chicken, or kid-friendly chicken tenders — you'll find something to love in this list of keto chicken recipes. The magical part of this recipe is that the chicken thighs cook in bacon fat, which means the crispy skin tastes like BACON.
Crispy spice crusted chicken thigh recipe with summer coleslaw that is perfect for keto diet meal prep.
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The crispy skin is so good, especially once it is rubbed with the herbs and seasonings and baked in the oven. The idea is that by cutting the carbs your body uses for energy, eventually it will switch over to burning fat for fuel instead. Chicken thighs have plenty of flavour and work perfectly when roasted or served in a delicious sauce.