Keto Recipes With Beef Bone Broth. Bone broth is made by simmering bones with water and vegetables for a long time, thereby extracting a host of benefits. Bone broth is hitting the market with force these days and for a very good reason.
Bone broth is your best friend during intermittent fasting. or anytime.
Recipe by: Bren. "Don't toss those beef bones.
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Below I've also included tips on how to make this recipe using a Perhaps the most important caveat when making broth, whether you're using chicken or beef, is to make sure the bones are from organically raised. The result was a delicious, nutrient-filled, gelatin-rich It is wonderful, however, for those looking to include more protein as it is paleo and keto-approved, gluten-free, and dairy-free. You can make broth from the bones of virtually any animal, although chicken bone broth and beef bone broth are the most popular.