Keto Recipe For Chicken Strips. Slicing the chicken breasts into strips cuts down on cooking time and ensures every piece is crunchy and evenly coated. Enjoy them with ranch or sugar free BBQ.
Thighs have a higher fat content than breasts — a bonus for keto dieters — and tend to stay juicier in recipes. If you want a video tutorial on how to properly execute the breading recipe, we have a video of Megha making popcorn chicken. Using the coconut flour and flakes ensures that there are no carbs in the chicken tenders at all; they are keto.
They make an easy keto dinner recipe.
Make this keto chicken tenders recipe with breaded pickles and ranch dipping sauce for a meal your whole family will love.
It tastes just like real fried chicken, and since it's baked in the. Make crunchy, juicy chicken strips without all the carbs when you are on a keto diet and need to satisfy those carb cravings. Spicy and Crispy Chicken strips dipped in milk and rolled in a spicy flour mixture.